Emotional wellbeing is just as important to us as Breathing is.

Dr Resmi Sudhir

Senior Consultant (Clin. Psychology)

Dr Resmi has about 20 years of experience in the field of clinical psychology in various hospitals in Kerala including MIMS, Lakeshore, Rajagiri, Sunrise and Al Azar. Her areas of interest include Child & Adolescent Mental Health, Learning Disability and Qualitative Research.

Her aim is to help people, attempt to solve out problems, formulate solutions, create stability, make sense out of the strife and chaos of the modern life through understanding and reconciliation.Mental health professional focused on providing Individual, Group and Corporate Counseling with a strong focus on Hospital and Clinical care.

Treatments

Child behavioral issues

The most common disruptive behavior disorders include oppositional defiant disorder (ODD), conduct disorder (CD) and attention deficit hyperactivity disorder (ADHD). These three behavioral disorders share some common symptoms, so diagnosis can be difficult and time consuming. A child or adolescent may have two disorders at the same time. Other exacerbating factors can include emotional problems, mood disorders, family difficulties and substance abuse.

Learning disability screening

Many children may struggle in school with some topics or skills from time to time. When children try hard and still struggle with a specific set of skills over time, it could be a sign of a learning disorder. Having a learning disorder means that a child has difficulty in one or more areas of learning, even when overall intelligence or motivation is not affected. Some of the symptoms are

  • Reading difficulty
  • Reversing letters, words or numbers
  • Difficulty recognizing patters or sorting items by size/shape

Adolescent Counseling

The adolescence stage is the period when a child transitions from being a child to becoming an adult and usually takes place between the ages of 10 and 19. During this period, the young adult starts experiencing a great deal of mental and physical changes. Physically, adolescents start seeing changes in their bodies, a process referred to as puberty, and is a time that leaves them confused as the changes in hormones start affecting their moods and thoughts.

Group and Corporate Counseling

Group counseling is counseling with multiple individuals facing a similar concern.

Individual counseling

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Pre-marital counseling

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Pre-marital counseling

Premarital counseling or therapy helps partners have a heathier marriage by setting realistic expectations, improving their communication, and working on conflict resolution. These conversations prepare partners for when problems emerge down the road.

Post-marital counseling

Real life and the ideal life differ, and pursuing the ideal life can occasionally cause conflict. The majority of marital disagreements are brought on by one or both partners’ attempts to maintain an ideal union. Marriage counselling involves the counselor guiding the couple toward accepting their spouse for who they are, as well as helping them understand one another’s behavior and some parts of their personality.

Family problem solving /family enrichment counselling

Many people think of counseling for marriage problems, but they may not think about it as much when the entire family is struggling. Maybe all of you are fighting about something, or maybe you don't know what you want to do now. The truth is that your entire family can go to counseling and start working on the problems that you're facing.

Supportive care for chronically ill patients

Chronic illnesses such as cancer, heart disease, or diabetes may make you more likely to have or develop a mental health condition

Anger management consultation

The goal of anger management therapy is to teach people how to examine their triggers. It also helps people adjust how they look at situations.

Stress management consultation

Stress management therapy is the use of techniques, strategies, or programs specifically to reduce stress levels, prevent stress, or cope with situations or events that could lead to increased stress levels

Behavioral / Cognitive behavioral Therapy

This form of therapy looks to identify and help change potentially self-destructive or unhealthy behaviors. It’s based on the idea that all behaviors are learned and that behaviors can be changed. The focus of treatment is often on current problems and how to change them.

Applied Behavioral Analysis

Applied Behaviour Analysis (ABA) is an approach to understanding and changing behavior. It's not a specific therapy itself, but a range of different strategies and techniques that can be used to help autistic people learn new skills and behavior

Testimonials

Experience

  1. Clinical Psychologist

    @Malabar institute of Medical Sciences.

    September 15th, 2004

    Psycho metric assessments, psychiatric evaluation for adults and children, psycho diagnostic asessments, couples therapy for adults

  2. Asst Professor, Principal Counselor/ Consultant Clincial Psychologist

    @Rajagiri Centre for Business Studies

    April 28th, 2007

    Conducting Certificate Programmes,Providing referral services for individuals needing psychiatric medication shelter homes,Conducting Training programs for various groups like Students of Private as well as Government Schools, Treatments for Psychological Disorders, Clincal Assessment and Counseling in cases of marital or family maladjustment. Efforts for reconciliation in cases of separation and Out of court settlement in Domestic Violence & Marital cases.

  3. Consultant Psychologist

    @TOCH Group of institutions

    April 04, 2009

    Taking detailed history of psychiatric in and out patients for the purpose of diagnosis and treatment. Counseling clients, providing therapy and facilitating group sessions.Develop and implement counseling and intervention programs to assist clients in determining goals and means of attaining them, Evaluate the effectiveness of counseling programs and interventions, and client's progress in resolving identified problems and movement toward defined objectives, Conduct vocational testing and psychometric assessment, Providing public education and consultation to other professionals or groups regarding counseling services, issues and methods.

  4. Asst Professor Clinical psychology

    @Sree Narayana Gurukulum College of Engineering

    August 04, 2011

    Issues related to adolescence, adulthood and old age. Provide Individual Psychotherapy for adolescents. Do assessments for Behavioral issues, Anger Management Counseling, Vocational Guidance/ Career counseling ,Psychometric Testing. Parental Counselling to provide healthy and supportive environment to their children Adolescents for their bright/ successful future. Visiting to the schools and different organization with medical professional’s teams to make them Medically as well as psychologically fit for a healthy life

  5. Senior Consultant Clinical Psychologist

    @Sunrise Group of Hospitals, India

    Feb 20, 2015

    Issues related to children, adolescence, adulthood and old age.Provide therapy for End -of-life-care patients like dialysis patients, chronic cardiac patients and cancer patients. Do assessments for the diagnosis and identify childhood problems like Autism, Attention Deficit Hyperactive Disorders (ADHD) and other Behavioral issuesIdentify the children with milestone development delay with specific screening tools and give them recommendations to over come the delay of the child

  6. Senior Consultant

    @Al Azar Medical Colege , Thodupuzha

    Feb 18, 2017

    Family Enrichment Counseling encompasses a comprehensive array of services designed to strengthen familial bonds and address a myriad of challenges. Family Problem Solving is a fundamental component, focusing on collaborative strategies to overcome obstacles and enhance communication within the family unit. Post-marital consultation provides support and guidance for couples navigating the complexities of married life. Anger Management Counseling and Stress Management Counseling equip individuals with tools to cope with emotions constructively.

  7. Consultant Senior

    @Smita Hospital and Research Centre · Full-time

    Nov 5, 2021

    Issues related to children, adolescence, adulthood and old age. Provide therapy for End of life-care patients like dialysis patients, chronic cardiac patients and cancer patients Do assessments for the diagnosis and identify childhood problems like Autism, Attention Deficit Hyperactive Disorders (ADHD) and other Behavioral issues Identify the children with milestone development delay with specific screening tools and give them recommendations to over come the delay of the child, if any. Family Enrichment Counseling, Family Problem Solving, Post-Marital Consultation, Anger Management Counseling, Stress Management Counseling, Money Management Consultation, Cognitive Behavior therapy, Family/ Marital therapy.

Articles

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